VANILLA ICE CREAM MINI SUNDAE CONES TOPPED WITH CHOCOLATE-FLAVORED COATING AND PEANUTS vs FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
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FAT FREE ICE CREAM wins in 8 out of 12 nutrient categories
VANILLA ICE CREAM MINI SUNDAE CONES TOPPED WITH CHOCOLATE-FLAVORED COATING AND PEANUTS: 1
vs
FAT FREE ICE CREAM: 8
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM MINI SUNDAE CONES TOPPED WITH CHOCOLATE-FLAVORED COATING AND PEANUTS | FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 341 cal | 111 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 35.2 g | 31.9 g | |
| Fat | 19.3 g | 0 g | |
| Fiber | 1.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM MINI SUNDAE CONES TOPPED WITH CHOCOLATE-FLAVORED COATING AND PEANUTS | FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM MINI SUNDAE CONES TOPPED WITH CHOCOLATE-FLAVORED COATING AND PEANUTS | FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 139 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 216 MG | 264 MG | |
| Sodium, Na | 80 MG | 97 MG |