VANILLA ICE CREAM vs FRUIT ICE BARS
Nutrition comparison per 100 g serving
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FRUIT ICE BARS wins in 4 out of 10 nutrient categories
VANILLA ICE CREAM: 3
vs
FRUIT ICE BARS: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 264 cal | 103 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 27.6 g | 25.3 g | |
| Fat | 14.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 17.2 MG |
Minerals
| Mineral | VANILLA ICE CREAM | FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 0 MG |