VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES vs GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES: 5
vs
GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK: 3
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | Winner |
|---|---|---|---|
| Calories | 133 cal | 17 cal | |
| Protein | 7.1 g | 0.3 g | |
| Carbs | 18.6 g | 3.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES | GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 17 MG | |
| Sodium, Na | 49 MG | 1 MG |