VANILLA ICE CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 10 out of 18 nutrient categories
VANILLA ICE CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX: 5
vs
PROTEIN POWDER: 10
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 387 cal | 333 cal | |
| Protein | 77.4 g | 50 g | |
| Carbs | 12.9 g | 36.7 g | |
| Fat | 3.2 g | 3.3 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 520 MG |
Minerals
| Mineral | VANILLA ICE CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 484 MG | 467 MG | |
| Sodium, Na | 339 MG | 567 MG |