VANILLA ICE CREAM CUPS vs VANILLA FLAVOR GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVOR GREEK FROZEN YOGURT wins in 4 out of 11 nutrient categories
VANILLA ICE CREAM CUPS: 3
vs
VANILLA FLAVOR GREEK FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | VANILLA ICE CREAM CUPS | VANILLA FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 204 cal | 169 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 22.5 g | 28.1 g | |
| Fat | 10.2 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM CUPS | VANILLA FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM CUPS | VANILLA FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 225 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 152 MG | |
| Sodium, Na | 61 MG | 45 MG |