VANILLA ICE CREAM CUPS vs BARS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM CUPS wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM CUPS: 5
vs
BARS: 2
(4 ties)
Overview
| Nutrient | VANILLA ICE CREAM CUPS | BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 2.5 g | 1.9 g | |
| Carbs | 23.8 g | 27.8 g | |
| Fat | 10 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM CUPS | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM CUPS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 75 MG | 65 MG |