VANILLA ICE CREAM COOKIE SANDWICHES vs PANCAKES & WAFFLES LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PANCAKES & WAFFLES LIGHT ICE CREAM wins in 6 out of 12 nutrient categories
VANILLA ICE CREAM COOKIE SANDWICHES: 3
vs
PANCAKES & WAFFLES LIGHT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM COOKIE SANDWICHES | PANCAKES & WAFFLES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 337 cal | 123 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 47.8 g | 24.6 g | |
| Fat | 15.2 g | 3.9 g | |
| Fiber | 1.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM COOKIE SANDWICHES | PANCAKES & WAFFLES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM COOKIE SANDWICHES | PANCAKES & WAFFLES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 207 MG | 177 MG |