VANILLA ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA ICE CREAM: 5
vs
ICE CREAM CAKE: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 278 cal | 295 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 28.9 g | 35.9 g | |
| Fat | 16.7 g | 14.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 90 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 83 MG | 218 MG |