VANILLA ICE CREAM vs COCONUT CREAM FRUIT BARS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 12 nutrient categories
VANILLA ICE CREAM: 5
vs
COCONUT CREAM FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | COCONUT CREAM FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 278 cal | 128 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 28.9 g | 19.2 g | |
| Fat | 16.7 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | COCONUT CREAM FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | COCONUT CREAM FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 83 MG | 0 MG |