VANILLA ICE CREAM + CHOCOLATE COOKIE KILLER SAMMIES SANDWICHES vs PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VANILLA ICE CREAM + CHOCOLATE COOKIE KILLER SAMMIES SANDWICHES: 4
vs
PREMIUM FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM + CHOCOLATE COOKIE KILLER SAMMIES SANDWICHES | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 214 cal | 167 cal | |
| Protein | 8.9 g | 6.1 g | |
| Carbs | 25 g | 36.4 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 12.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM + CHOCOLATE COOKIE KILLER SAMMIES SANDWICHES | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM + CHOCOLATE COOKIE KILLER SAMMIES SANDWICHES | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 152 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 83 MG |