VANILLA ICE CREAM & CHOCOLATE CAKE vs THREE TWINS ICE CREAM
Nutrition comparison per 100 g serving
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THREE TWINS ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM & CHOCOLATE CAKE: 4
vs
THREE TWINS ICE CREAM: 5
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM & CHOCOLATE CAKE | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 296 cal | 212 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 35.8 g | 22.4 g | |
| Fat | 16.1 g | 12.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM & CHOCOLATE CAKE | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA ICE CREAM & CHOCOLATE CAKE | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 198 MG | 35 MG |