VANILLA ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 8 out of 10 nutrient categories
VANILLA ICE CREAM: 0
vs
PREMIUM ICE CREAM: 8
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 356 cal | 188 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 30.1 g | 25 g | |
| Fat | 24.7 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VANILLA ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 68 MG | 70 MG |