VANILLA ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES wins in 5 out of 12 nutrient categories
VANILLA ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES: 5
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 209 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 42.9 g | 25.4 g | |
| Fat | 8.9 g | 10.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 179 MG | 75 MG |