VANILLA ICE CREAM BARS vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 4 out of 10 nutrient categories
VANILLA ICE CREAM BARS: 3
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM BARS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 292 cal | 185 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 31.3 g | 30.8 g | |
| Fat | 16.7 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM BARS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM BARS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 123 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 73 MG | 92 MG |