VANILLA ICE CREAM BAR vs PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT
Nutrition comparison per 100 g serving
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PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT wins in 7 out of 11 nutrient categories
VANILLA ICE CREAM BAR: 2
vs
PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT: 7
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM BAR | PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 296 cal | 184 cal | |
| Protein | 3.7 g | 4.9 g | |
| Carbs | 25.9 g | 31.1 g | |
| Fat | 20.4 g | 4.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM BAR | PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM BAR | PREMIUM QUALITY COOKIES 'N CREAM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 176 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 183 MG | 242 MG | |
| Sodium, Na | 65 MG | 117 MG |