VANILLA ICE CREAM BAR vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 12 nutrient categories
VANILLA ICE CREAM BAR: 3
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 296 cal | 253 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 25.9 g | 30.1 g | |
| Fat | 20.4 g | 13.3 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 65 MG | 102 MG |