VANILLA ICE CREAM BAR vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM BAR: 2
vs
GELATO: 5
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM BAR | GELATO | Winner |
|---|---|---|---|
| Calories | 169 cal | 216 cal | |
| Protein | 1.7 g | 4.6 g | |
| Carbs | 27.1 g | 20.5 g | |
| Fat | 5.1 g | 12.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM BAR | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM BAR | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 57 MG |