VANILLA HONEY WHOLE MILK GREEK YOGURT vs VANILLA FLAVORED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA FLAVORED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

VANILLA HONEY WHOLE MILK GREEK YOGURT: 3 vs VANILLA FLAVORED GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	VANILLA HONEY WHOLE MILK GREEK YOGURT	VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Calories	106 cal	53 cal
Protein	7.9 g	0 g
Carbs	11.0 g	6 g
Fat	3.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA HONEY WHOLE MILK GREEK YOGURT	VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA HONEY WHOLE MILK GREEK YOGURT	VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Calcium, Ca	93 MG	93 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	119 MG	93 MG
Sodium, Na	31 MG	30 MG

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