VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL vs ICE CREAM ROLL STRAWBERRY SHORTCAKE
Nutrition comparison per 100 g serving
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VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL wins in 8 out of 12 nutrient categories
VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL: 8
vs
ICE CREAM ROLL STRAWBERRY SHORTCAKE: 1
(3 ties)
Overview
| Nutrient | VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL | ICE CREAM ROLL STRAWBERRY SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 194 cal | 260 cal | |
| Protein | 6.9 g | 3.1 g | |
| Carbs | 34.7 g | 31.3 g | |
| Fat | 6.3 g | 14.6 g | |
| Fiber | 4.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL | ICE CREAM ROLL STRAWBERRY SHORTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA HONEY VANILLA FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL | ICE CREAM ROLL STRAWBERRY SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 83 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 174 MG | 135 MG |