VANILLA HONEY GRAHAM HANDCRAFTED CRUNCHY COOKIES vs OBLEAS WAFERS WITH MILK CANDY
Nutrition comparison per 100 g serving
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OBLEAS WAFERS WITH MILK CANDY wins in 5 out of 10 nutrient categories
VANILLA HONEY GRAHAM HANDCRAFTED CRUNCHY COOKIES: 4
vs
OBLEAS WAFERS WITH MILK CANDY: 5
(1 ties)
Overview
| Nutrient | VANILLA HONEY GRAHAM HANDCRAFTED CRUNCHY COOKIES | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 355 cal | |
| Protein | 3.9 g | 7.5 g | |
| Carbs | 65.4 g | 70 g | |
| Fat | 26.9 g | 5 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HONEY GRAHAM HANDCRAFTED CRUNCHY COOKIES | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | VANILLA HONEY GRAHAM HANDCRAFTED CRUNCHY COOKIES | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 327 MG | 118 MG |