VANILLA HONEY FLAVORED LICUADO MILK & OAT SMOOTHIE vs GREENER SUPER SMOOTHIE
Nutrition comparison per 100 g serving
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VANILLA HONEY FLAVORED LICUADO MILK & OAT SMOOTHIE wins in 5 out of 11 nutrient categories
VANILLA HONEY FLAVORED LICUADO MILK & OAT SMOOTHIE: 5
vs
GREENER SUPER SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | VANILLA HONEY FLAVORED LICUADO MILK & OAT SMOOTHIE | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 61 cal | 50 cal | |
| Protein | 4.0 g | 0.4 g | |
| Carbs | 12.1 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HONEY FLAVORED LICUADO MILK & OAT SMOOTHIE | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | VANILLA HONEY FLAVORED LICUADO MILK & OAT SMOOTHIE | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 38 MG | 4 MG |