VANILLA HONEY BLENDED GREEK WHOLE MILK YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 6 out of 12 nutrient categories

VANILLA HONEY BLENDED GREEK WHOLE MILK YOGURT: 2 vs GREEK YOGURT: 6 (4 ties)

Overview

Nutrient	VANILLA HONEY BLENDED GREEK WHOLE MILK YOGURT	GREEK YOGURT	Winner
Calories	106 cal	100 cal
Protein	8.2 g	8 g
Carbs	11.2 g	12.7 g
Fat	3.5 g	2.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA HONEY BLENDED GREEK WHOLE MILK YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA HONEY BLENDED GREEK WHOLE MILK YOGURT	GREEK YOGURT	Winner
Calcium, Ca	88 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	106 MG	120 MG
Sodium, Na	29 MG	43 MG

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