VANILLA HOMEMADE CUSTARD vs VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL
Nutrition comparison per 100 g serving
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VANILLA HOMEMADE CUSTARD wins in 6 out of 11 nutrient categories
VANILLA HOMEMADE CUSTARD: 6
vs
VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL: 2
(3 ties)
Overview
| Nutrient | VANILLA HOMEMADE CUSTARD | VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL | Winner |
|---|---|---|---|
| Calories | 217 cal | 109 cal | |
| Protein | 6.0 g | 1.8 g | |
| Carbs | 30.1 g | 21.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HOMEMADE CUSTARD | VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA HOMEMADE CUSTARD | VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 169 MG | 73 MG | |
| Sodium, Na | 139 MG | 27 MG |