VANILLA HOMEMADE CUSTARD vs STRAWBERRY REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA HOMEMADE CUSTARD wins in 5 out of 11 nutrient categories
VANILLA HOMEMADE CUSTARD: 5
vs
STRAWBERRY REDUCED FAT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA HOMEMADE CUSTARD | STRAWBERRY REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 154 cal | |
| Protein | 6.0 g | 3.1 g | |
| Carbs | 30.1 g | 26.2 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HOMEMADE CUSTARD | STRAWBERRY REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA HOMEMADE CUSTARD | STRAWBERRY REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 123 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 169 MG | 200 MG | |
| Sodium, Na | 139 MG | 62 MG |