VANILLA HOMEMADE CUSTARD vs CHOCOLATE MARSHMALLOW ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA HOMEMADE CUSTARD wins in 5 out of 10 nutrient categories
VANILLA HOMEMADE CUSTARD: 5
vs
CHOCOLATE MARSHMALLOW ICE CREAM: 4
(1 ties)
Overview
| Nutrient | VANILLA HOMEMADE CUSTARD | CHOCOLATE MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 82 cal | |
| Protein | 6.0 g | 3.5 g | |
| Carbs | 30.1 g | 28.2 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA HOMEMADE CUSTARD | CHOCOLATE MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 169 MG | 165 MG | |
| Sodium, Na | 139 MG | 53 MG |