VANILLA HIGH PROTEIN MILK SHAKE vs CHOCOLATE WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA HIGH PROTEIN MILK SHAKE wins in 4 out of 10 nutrient categories
VANILLA HIGH PROTEIN MILK SHAKE: 4
vs
CHOCOLATE WHOLE MILK: 3
(3 ties)
Overview
| Nutrient | VANILLA HIGH PROTEIN MILK SHAKE | CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 55 cal | 0 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA HIGH PROTEIN MILK SHAKE | CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 61 MG | 0 MG |