VANILLA HIGH PROTEIN MILK SHAKE vs ORGANIC VITAMIN D MILK
Nutrition comparison per 100 g serving
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ORGANIC VITAMIN D MILK wins in 8 out of 14 nutrient categories
VANILLA HIGH PROTEIN MILK SHAKE: 4
vs
ORGANIC VITAMIN D MILK: 8
(2 ties)
Overview
| Nutrient | VANILLA HIGH PROTEIN MILK SHAKE | ORGANIC VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 77 cal | 62 cal | |
| Protein | 9.2 g | 3.3 g | |
| Carbs | 6.2 g | 5 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HIGH PROTEIN MILK SHAKE | ORGANIC VITAMIN D MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | VANILLA HIGH PROTEIN MILK SHAKE | ORGANIC VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 338 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 11 MG | 50 MG |