VANILLA HEART vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 5 out of 11 nutrient categories
VANILLA HEART: 4
vs
ICED OATMEAL COOKIES: 5
(2 ties)
Overview
| Nutrient | VANILLA HEART | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 62.1 g | 71.4 g | |
| Fat | 24.1 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HEART | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA HEART | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 224 MG | 429 MG |