VANILLA HEART vs COOKIES WITH CRANBERRIES
Nutrition comparison per 100 g serving
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COOKIES WITH CRANBERRIES wins in 5 out of 11 nutrient categories
VANILLA HEART: 3
vs
COOKIES WITH CRANBERRIES: 5
(3 ties)
Overview
| Nutrient | VANILLA HEART | COOKIES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 440 cal | |
| Protein | 6.9 g | 8 g | |
| Carbs | 62.1 g | 72 g | |
| Fat | 24.1 g | 16 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HEART | COOKIES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA HEART | COOKIES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 100 MG |