VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR vs CHEESECAKE
Nutrition comparison per 100 g serving
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VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR wins in 6 out of 10 nutrient categories
VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR: 6
vs
CHEESECAKE: 3
(1 ties)
Overview
| Nutrient | VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 466 cal | 351 cal | |
| Protein | 14.1 g | 4.3 g | |
| Carbs | 21.1 g | 37.2 g | |
| Fat | 38.0 g | 20.2 g | |
| Fiber | 9.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.3 MG |
Minerals
| Mineral | VANILLA HAZELNUT ITALIAN TORTE ALMOND FLOUR | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 64 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Sodium, Na | 300 MG | 234 MG |