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VANILLA HAZELNUT COFFEE CAKE vs ASSORTED CAKE DONUTS

Nutrition comparison per 100 g serving

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VANILLA HAZELNUT COFFEE CAKE wins in 7 out of 12 nutrient categories
VANILLA HAZELNUT COFFEE CAKE: 7 vs ASSORTED CAKE DONUTS: 3 (2 ties)

Overview

Nutrient VANILLA HAZELNUT COFFEE CAKE ASSORTED CAKE DONUTS Winner
Calories 409 cal 500 cal
Protein 12.4 g 3.9 g
Carbs 18.5 g 57.7 g
Fat 33.3 g 28.9 g
Fiber 8.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA HAZELNUT COFFEE CAKE ASSORTED CAKE DONUTS Winner
Vitamin C, total ascorbic acid 0.7 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral VANILLA HAZELNUT COFFEE CAKE ASSORTED CAKE DONUTS Winner
Calcium, Ca 210 MG 38 MG
Iron, Fe 2.9 MG 2.5 MG
Potassium, K 0 MG 38 MG
Sodium, Na 263 MG 481 MG
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