VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT vs STRAWBERRY FLAVORED GREEK YOGURT NONFAT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED GREEK YOGURT NONFAT wins in 4 out of 10 nutrient categories
VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT: 3
vs
STRAWBERRY FLAVORED GREEK YOGURT NONFAT: 4
(3 ties)
Overview
| Nutrient | VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT | STRAWBERRY FLAVORED GREEK YOGURT NONFAT | Winner |
|---|---|---|---|
| Calories | 80 cal | 73 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 11.3 g | 8.7 g | |
| Fat | 1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT | STRAWBERRY FLAVORED GREEK YOGURT NONFAT | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 225 MG | 93 MG | |
| Sodium, Na | 63 MG | 40 MG |