VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT vs BLUEBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT wins in 7 out of 13 nutrient categories
VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT: 7
vs
BLUEBERRY LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 11.3 g | 14.7 g | |
| Fat | 1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | VANILLA HALAL CREAMERY LOW-FAT GRASS FED YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 93 MG | |
| Potassium, K | 225 MG | 171 MG | |
| Sodium, Na | 63 MG | 56 MG |