VANILLA GREEK YOGURT vs PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories

VANILLA GREEK YOGURT: 3 vs PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 5 (3 ties)

Overview

Nutrient	VANILLA GREEK YOGURT	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calories	100 cal	80 cal
Protein	7.7 g	8.7 g
Carbs	11.8 g	11.3 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK YOGURT	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	VANILLA GREEK YOGURT	PEACH FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	185 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	107 MG
Sodium, Na	53 MG	37 MG

Ad 728x90