VANILLA GREEK YOGURT vs APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories

VANILLA GREEK YOGURT: 3 vs APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	VANILLA GREEK YOGURT	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	100 cal	87 cal
Protein	7.7 g	8 g
Carbs	11.8 g	14 g
Fat	2.9 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK YOGURT	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA GREEK YOGURT	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	185 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	153 MG	Tie
Sodium, Na	53 MG	40 MG

Ad 728x90