VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE vs FLAX BARS
Nutrition comparison per 100 g serving
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VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE wins in 7 out of 10 nutrient categories
VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE: 7
vs
FLAX BARS: 2
(1 ties)
Overview
| Nutrient | VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE | FLAX BARS | Winner |
|---|---|---|---|
| Calories | 280 cal | 419 cal | |
| Protein | 16 g | 4.7 g | |
| Carbs | 24 g | 60.5 g | |
| Fat | 14 g | 18.6 g | |
| Fiber | 2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE | FLAX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.2 MG | 0 MG |
Minerals
| Mineral | VANILLA GREEK YOGURT BAR WRAPPED IN CHOCOLATE | FLAX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 60 MG | 81 MG |