VANILLA GREEK WHOLE MILK YOGURT vs GREEK CORNER LOWFAT YOGURT WITH FRUIT

Nutrition comparison per 100 g serving

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GREEK CORNER LOWFAT YOGURT WITH FRUIT wins in 5 out of 12 nutrient categories

VANILLA GREEK WHOLE MILK YOGURT: 3 vs GREEK CORNER LOWFAT YOGURT WITH FRUIT: 5 (4 ties)

Overview

Nutrient	VANILLA GREEK WHOLE MILK YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Calories	106 cal	93 cal
Protein	7.7 g	6 g
Carbs	10 g	14.7 g
Fat	4.1 g	1.3 g
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK WHOLE MILK YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA GREEK WHOLE MILK YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Calcium, Ca	92 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	116 MG	0 MG
Sodium, Na	32 MG	50 MG

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