VANILLA GREEK WHOLE MILK YOGURT vs BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK WHOLE MILK YOGURT wins in 6 out of 10 nutrient categories
VANILLA GREEK WHOLE MILK YOGURT: 6
vs
BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE: 3
(1 ties)
Overview
| Nutrient | VANILLA GREEK WHOLE MILK YOGURT | BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 106 cal | 67 cal | |
| Protein | 7.7 g | 1.3 g | |
| Carbs | 10.6 g | 8.3 g | |
| Fat | 4.1 g | 3.3 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GREEK WHOLE MILK YOGURT | BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 10 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 124 MG | 11 MG | |
| Sodium, Na | 29 MG | 4 MG |