VANILLA GREEK WHOLE MILK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
VANILLA GREEK WHOLE MILK YOGURT: 2
vs
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | VANILLA GREEK WHOLE MILK YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 73 cal | |
| Protein | 7.7 g | 8 g | |
| Carbs | 12.4 g | 10.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GREEK WHOLE MILK YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 119 MG | 127 MG | |
| Sodium, Na | 32 MG | 30 MG |