VANILLA GREEK TRADITIONAL NONFAT YOGURT vs HELLO KITTY LOW FAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK TRADITIONAL NONFAT YOGURT wins in 7 out of 12 nutrient categories
VANILLA GREEK TRADITIONAL NONFAT YOGURT: 7
vs
HELLO KITTY LOW FAT YOGURT: 2
(3 ties)
Overview
| Nutrient | VANILLA GREEK TRADITIONAL NONFAT YOGURT | HELLO KITTY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 88 cal | |
| Protein | 8.8 g | 2.7 g | |
| Carbs | 10.1 g | 17.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK TRADITIONAL NONFAT YOGURT | HELLO KITTY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GREEK TRADITIONAL NONFAT YOGURT | HELLO KITTY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 163 MG | 133 MG | |
| Sodium, Na | 35 MG | 44 MG |