VANILLA GREEK TRADITIONAL NONFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA GREEK TRADITIONAL NONFAT YOGURT: 0
vs
GREEK NONFAT YOGURT: 0
(11 ties)
Overview
| Nutrient | VANILLA GREEK TRADITIONAL NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 75 cal | Tie |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 10.1 g | 10.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK TRADITIONAL NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GREEK TRADITIONAL NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 110 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 163 MG | 163 MG | Tie |
| Sodium, Na | 35 MG | 35 MG | Tie |