VANILLA GREEK STYLE CULTURED COCONUTMILK vs BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK
Nutrition comparison per 100 g serving
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VANILLA GREEK STYLE CULTURED COCONUTMILK wins in 7 out of 12 nutrient categories
VANILLA GREEK STYLE CULTURED COCONUTMILK: 7
vs
BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK: 3
(2 ties)
Overview
| Nutrient | VANILLA GREEK STYLE CULTURED COCONUTMILK | BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK | Winner |
|---|---|---|---|
| Calories | 82 cal | 107 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 15.9 g | 17.3 g | |
| Fat | 2.7 g | 2 g | |
| Fiber | 4.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK STYLE CULTURED COCONUTMILK | BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GREEK STYLE CULTURED COCONUTMILK | BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Sodium, Na | 68 MG | 37 MG |