VANILLA GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE vs STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT wins in 6 out of 11 nutrient categories

VANILLA GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE: 3 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	VANILLA GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	Winner
Calories	124 cal	67 cal
Protein	6.5 g	8 g
Carbs	8.2 g	9.3 g
Fat	7.7 g	0 g
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT
Calcium, Ca	88 MG	100 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	247 MG	153 MG
Sodium, Na	21 MG	47 MG

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