VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT vs GREEK YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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GREEK YOGURT SMOOTHIE wins in 6 out of 10 nutrient categories
VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT: 3
vs
GREEK YOGURT SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT | GREEK YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 140 cal | 106 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 11.3 g | 12.4 g | |
| Fat | 6.7 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT | GREEK YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT | GREEK YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 3 MG | 31 MG |