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VANILLA GREEK STRAINED NONFAT YOGURT vs STRAWBERRY GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY GREEK STRAINED NONFAT YOGURT wins in 7 out of 14 nutrient categories
VANILLA GREEK STRAINED NONFAT YOGURT: 3 vs STRAWBERRY GREEK STRAINED NONFAT YOGURT: 7 (4 ties)

Overview

Nutrient VANILLA GREEK STRAINED NONFAT YOGURT STRAWBERRY GREEK STRAINED NONFAT YOGURT Winner
Calories 71 cal 84 cal
Protein 8.8 g 7.9 g
Carbs 8.8 g 13.2 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA GREEK STRAINED NONFAT YOGURT STRAWBERRY GREEK STRAINED NONFAT YOGURT Winner
Pantothenic acid 0 MG 0.2 MG
Riboflavin 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral VANILLA GREEK STRAINED NONFAT YOGURT STRAWBERRY GREEK STRAINED NONFAT YOGURT Winner
Calcium, Ca 88 MG 110 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 88 MG
Potassium, K 106 MG 132 MG
Sodium, Na 29 MG 33 MG
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