VANILLA GREEK STRAINED NONFAT YOGURT vs STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK STRAINED NONFAT YOGURT wins in 7 out of 11 nutrient categories
VANILLA GREEK STRAINED NONFAT YOGURT: 7
vs
STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT: 3
(1 ties)
Overview
| Nutrient | VANILLA GREEK STRAINED NONFAT YOGURT | STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 93 cal | |
| Protein | 8.4 g | 1.3 g | |
| Carbs | 12.8 g | 15.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK STRAINED NONFAT YOGURT | STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | VANILLA GREEK STRAINED NONFAT YOGURT | STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 119 MG | 53 MG | |
| Sodium, Na | 35 MG | 73 MG |