VANILLA GREEK NONFAT YOGURT vs STRAWBERRY FLAVORED LOWFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA GREEK NONFAT YOGURT: 5
vs
STRAWBERRY FLAVORED LOWFAT GREEK YOGURT: 2
(4 ties)
Overview
| Nutrient | VANILLA GREEK NONFAT YOGURT | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 12 g | 2 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK NONFAT YOGURT | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | VANILLA GREEK NONFAT YOGURT | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 30 MG | 23 MG |