VANILLA GREEK NONFAT YOGURT vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA

Nutrition comparison per 100 g serving

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VANILLA GREEK NONFAT YOGURT wins in 7 out of 12 nutrient categories

VANILLA GREEK NONFAT YOGURT: 7 vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 1 (4 ties)

Overview

Nutrient	VANILLA GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Calories	71 cal	154 cal
Protein	9.4 g	3.5 g
Carbs	8.8 g	12.8 g
Fat	0 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA
Calcium, Ca	120 MG	110 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	132 MG	0 MG
Sodium, Na	56 MG	42 MG

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