VANILLA GREEK NONFAT YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT wins in 5 out of 11 nutrient categories

VANILLA GREEK NONFAT YOGURT: 1 vs PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 5 (5 ties)

Overview

Nutrient	VANILLA GREEK NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calories	73 cal	53 cal
Protein	9.3 g	8 g
Carbs	8.7 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA GREEK NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	133 MG
Sodium, Na	30 MG	33 MG

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