VANILLA GREEK NONFAT YOGURT vs DRINKABLE GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA GREEK NONFAT YOGURT wins in 8 out of 14 nutrient categories

VANILLA GREEK NONFAT YOGURT: 8 vs DRINKABLE GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	VANILLA GREEK NONFAT YOGURT	DRINKABLE GREEK YOGURT	Winner
Calories	84 cal	28 cal
Protein	8.4 g	5.1 g
Carbs	12.8 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK NONFAT YOGURT	DRINKABLE GREEK YOGURT	Winner
Pantothenic acid	0.1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	VANILLA GREEK NONFAT YOGURT	DRINKABLE GREEK YOGURT	Winner
Calcium, Ca	110 MG	73 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	110 MG	0 MG
Potassium, K	123 MG	93 MG
Sodium, Na	33 MG	20 MG

Ad 728x90